Category Archives: Main Course

Beef Tenderloin with Wine Sauce

Posted on 4 July 2012 by

Beef Tenderloin with Wine Sauce Adapted from Ellie Krieger BAH Note:  To amp up the wine sauce even more, whisk in 1 tablespoon of butter just before taking the sauce off the heat and serving. 2 pounds beef tenderloin 4 … Continue reading →

Posted in Main Course, Recipe | Tagged , , , | Leave a comment

Baked Barley and Mushrooms

Posted on 2 July 2012 by

Baked Barley and Mushrooms Adapted from And Baby Cakes Three 1 onion, diced 1 pound mushrooms, sliced 1/2 teaspoon kosher salt 1 cup barley 2 1/2 tablespoons butter 2 1/2 tablespoons olive oil 2 1/2 cups vegetable broth, simmering 1/4 … Continue reading →

Posted in Main Course, Recipe | Tagged , , | 1 Comment

Flashback Friday – Undecided

Posted on 29 June 2012 by

The following post originally appeared on BAH on 2 September 2009. I can’t decide if I like this recipe or not. Maybe it needs a different cheese because the smoked Gouda seemed to overwhelm everything else. Other than a cheese … Continue reading →

Posted in Cooking, Flashback Friday, Food, Main Course, Pasta, Photo, Recipe | Tagged , , , , | Leave a comment

Ina’s Panko Salmon

Posted on 25 June 2012 by

Panko Crusted Salmon Adapted from Ina Garten 2/3 cup panko breadcrumbs zest of 1 lemon 2 tablespoons olive oil 2 salmon filets (4 to 6 ounces), skin on 2 tablespoons dijon mustard 2 tablespoons vegetable oil Heat your oven to … Continue reading →

Posted in Fish, Main Course, Recipe | Tagged , , | Leave a comment

Flashback Friday – From the Files

Posted on 22 June 2012 by

The following post originally appeared on BAH on 31 August 2009. I’ve been making an effort to go through my old recipes, the ones that I’ve already tried out and decided are keepers, and post them. My goal is to … Continue reading →

Posted in Cooking, Fish, Flashback Friday, Food, Main Course, Photo, Recipe | Tagged , , | Leave a comment

Crispy Skinned Salmon with Tomato Caper Relish

Posted on 20 June 2012 by

Crispy Skinned Salmon with Tomato Caper Relish Adapted from The Perfect Pantry 2 plum tomatoes, diced zest of 1 orange 1 teaspoon capers, rinsed and chopped 1/4 teaspoon sugar 1 tablespoon balsamic vinegar 1 1/2 teaspoons olive oil 4 salmon … Continue reading →

Posted in Fish, Main Course, Recipe | Tagged , , , | 2 Comments

Coconut Curry Tilapia

Posted on 18 June 2012 by

Coconut Curry Tilapia Adapted from Closet Cooking BAH Note:  When I make this, I keep a second can of coconut milk on hand in case I’ve put too much curry or chili paste in the sauce.  Additional coconut milk will … Continue reading →

Posted in Fish, Main Course, Recipe | Tagged , , | 2 Comments

Flashback Friday – Muscle

Posted on 15 June 2012 by

The following post was originally published on BAH on 28 August 2009. A good amount of the disk space on our Tivo gets taken up with cooking shows. Food Network, PBS, I like to mix it all up. When I … Continue reading →

Posted in Cooking, Fish, Flashback Friday, Main Course, Recipe, Side Dishes, South Beach Diet | Tagged , , , , | 2 Comments

Crock Pot Mole Chicken Chili

Posted on 13 June 2012 by

Crock Pot Mole Chicken Chili Adapted from Slow Cooker Revolution BAH Note:  My note in the margin says to “reduce adobo and make a double batch”. 1 large onion, diced 2 tablespoons vegetable oil 2 tablespoons chili  powder 2 tablespoons … Continue reading →

Posted in Chicken, Main Course, Recipe | Tagged , , , | 6 Comments

Rosemary Beef Tenderloin

Posted on 11 June 2012 by

Rosemary Beef Tenderloin Adapted from Saveur 2 pounds beef tenderloin, trimmed and tied 1/2 cup canola oil, divided 3 tablespoons fresh rosemary, finely chopped 3 cloves garlic, minced 2 tablespoons butter Combine the rosemary, garlic, a pinch of kosher salt, … Continue reading →

Posted in Main Course, Recipe | Tagged , , | 2 Comments