The following originally appeared on 8/20/08 at Exit 51.
The beauty of South Beach Phase 2 is that you get to reintroduce foods that were to be avoided during Phase 1. Sounds easy enough, right? The catch is that you aren’t getting an even swap. That cereal we munched on in the days before South Beach? That’s gone. Instead of Raisin Bran, you get something that’s high fiber but low sugar. And that can take some sleuthing out. I found this out the hard way. Continue reading “Flashback Friday – Mission Impossible”