Real Men (And Women) Eat Quiche

Vegetable Quiche Cups

They also eat cakes, cookies, ice cream, and all sorts of tasty treats cooked up in the BAH kitchen.  So is it any surprise that eventually all those food choices catch up with you?  When I casually mentioned to The Mistah that I was thinking of revisiting Phase One of South Beach, because I was starting to feel a little jiggly in the middle, I expected him to say that I’d lost my mind.  My previous South Beach journey through Phase One had been brutal. Continue reading “Real Men (And Women) Eat Quiche”