The following originally appeared on 8/25/08 at Exit 51
Goal Tending
I refuse to come out and say how much weight I hope to lose on South Beach. The idea of being fixated on a number is not how I want to live. Why should I turn a choice to eat healthier into a numbers game? The scale should be a tool, not a dreaded frenemy. Continue reading “Flashback Friday – Goal Tending”
Bon Appetit Hon 