Flashback Friday – Goal Tending

Flashback Friday

The following originally appeared on 8/25/08 at Exit 51

Goal Tending

I refuse to come out and say how much weight I hope to lose on South Beach.  The idea of being fixated on a number is not how I want to live.  Why should I turn a choice to eat healthier into a numbers game?  The scale should be a tool, not a dreaded frenemy. Continue reading “Flashback Friday – Goal Tending”