Tortellini Soup

So it’s January.  The holidays are officially over.  You may have overindulged in things like cookies, cocktails, and buttery treats.  Which may mean that you’re feeling a little cruddy right about now.  While I don’t have the cure for any additional pounds that may have stuck around as a reminder of cookies past, I have a lovely soup to warm you on a cold winter day.

I’m not naive, I know cookies are more fun than soup.  But a hearty bowl of tortellini soup comforts me on a cold, dark winter day.  I’ve yet to the meet the cookie that can do that.

Tortellini Soup

Adapted from Pan Anderson’s Meatless Meals

  • 1 quart vegetable broth (I used chicken broth)
  • 1 (14.5 ounce) can diced tomatoes
  • 1 cup water
  • 1 tablespoon vegetable oil
  • 1 large onion, diced
  • 2 medium carrots, peeled and roughly chopped
  • 1 zucchini, diced
  • 1 red pepper, diced
  • 1 teaspoon Italian seasoning
  • 8 ounces fresh baby spinach
  • 9 ounces fresh or frozen tortellini

Combine the broth, tomatoes and any tomato juices, and water in a medium pot and set over low medium low heat.

Meanwhile, heat the oil in a dutch oven over medium high heat.  Add the onion and carrots to the dutch oven and cook about 10 minutes or until softened.  Add the zucchini, red pepper, and Italian seasoning and cook for 5 more minutes.

Add the warmed broth mixture to the dutch oven and simmer, partially covered for about 10 minutes.  Stir in the spinach and tortellini and cook partially covered for another 10 minutes.

{printable recipe}

Flashback Friday – Notes On Cooking With SFC

Flashback Friday

The following originally appeared on 3/25/09 at Exit 51.

Notes On Cooking With SFC

Each week, SFC picks one meal that he will cook.  As hard as it is for me not to jump in and take over on these nights, I really do like the days when I’m just the sous chef.  I’m much happier sitting on the couch turning the pages of a book than standing over a stove whisking or reducing.

Chili Rub

We did have to establish one major rule though.  The first time we make a recipe, we do not deviate from it as written.  No substitutions, no omission, no tinkering with technique.  Ok, so maybe we do allow minor substitution and omissions.  But we do not deviate from technique.  It may sound a bit harsh but how can someone new to cooking know what steps are critical and what steps are negotiable?  I’ve been standing at the stove for years and I still try and stick to this rule anytime I try a new recipe.

And here’s why.  If I don’t try and create a dish as specified by the author, how can I form an accurate opinion about whether it’s worth making again?  If I don’t like the results, is it because of the recipe itself or is it because in tinkering with it, I broke something that did not need fixing?

SFC’s most recent meal is my latest case study.  In theory, it should have been outstanding.  But after dinner, we both looked at each other and said it was missing something.  I’m not sure what this elusive something is.  Maybe more spice?  Maybe more heat?  But it definitely needs the volume turned up.  And I don’t understand what the marinade really does for the dish, besides give you the 20 minutes to make the salsa.  Maybe next time we will make more spice rub and skip the marinading.

For now, this recipe is tagged with a question mark and goes back into the test folder.  It’s got one more chance to impress me because in my kitchen, a recipe rarely gets a third try.

Chili Rubbed Salmon with Pineapple Avocado Salsa

From washingtonpost.com

  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon light brown sugar
  • 2 (4 to 6 ounces each) skin-on or skinless salmon fillets, pin bones removed
  • 1 lime, for garnish
  • 4 ounces fresh or canned pineapple, cut into 1/4- to 1/2-inch dice (1/2 cup)
  • Flesh of half a medium avocado, cut into 1/4- to 1/2-inch dice
  • 1 scallion, white and light-green parts, cut crosswise into thin slices (about 2 to 3 teaspoons)
  • Freshly ground black pepper
  • 1/8 teaspoon salt
  • Juice of 1 to 2 limes (to yield 1 tablespoon)

Combine the oil and vinegar in a shallow dish.

Combine the chili powder, salt and sugar in a small bowl. Use it to rub the salmon fillets all over, gently pressing it into the flesh, then place the fillets in the oil-vinegar mixture. Turn them over so both sides are coated; let them marinate at room temperature for 20 minutes while you prepare the salsa.

Preheat the oven to 350 degrees.

Combine the pineapple, avocado, scallion, pepper, salt and the tablespoon of lime juice in a mixing bowl; toss to mix well.

Heat a medium nonstick skillet that is ovenproof over medium-high heat. (Alternatively, lightly grease an ovenproof baking dish with nonstick cooking oil spray.)

When the pan is hot, add the fillets (if skin-on, place them skin side up) and cook for 1 minute. Turn them over, then transfer the skillet to the oven. Roast for 8 to 10 minutes per inch of thickness or to desired degree of doneness.

Remove from the oven; use a wide spatula to transfer each piece to individual plates. Spoon the salsa on top of each fillet. Cut the remaining lime in half and squeeze over each portion. Serve immediately.

Sweet Potato Hash

No, no, you’re not caught in a time loop.  You did just see that chicken two days ago.  But this is the only photo that shows the sweet potato and Brussells sprout hash that went with the chicken.  So the photo gets to make an encore appearance.

Hash.  What exactly is it?  According to the all knowing google, it is a dish of cooked meat cut into small pieces and recooked, usually with potatoes.  The only problem is that the amount of meat vs. the amount of vegetables I consume is pretty frightening.  Ideally, the ratio should be reversed which shouldn’t be hard because I actually LIKE vegetables.  I just run out of ideas of how to fix them.  So as a result, they waste away in the fridge, or on the counter, until they are beyond possible consumption.  Yes, I am guilty of wasting food.  There, I’ve said it.

So how does hash address my status as a repeat offender when it comes to wasting food and get me to up my servings of veggies?  Simply by being.  Hash is a godsend when it comes to using up vegetables that have been neglected.  Don’t know what to do with that sad sweet potato that you didn’t use the other week?  Got a carrot or two left in the crisper?  What about an onion?  Did your plan of pan roasted Brussells sprouts not materialize?  You’ve got everything you need for hash.  What other vegetables are hash friendly?

According to Pam Anderson, in her book Meatless Meals, mushrooms, corn (fresh or frozen), eggplant, turnips, and butternut squash are all prime candidates.  She’s the one who introduced me to the concept of meatless hash.  So whether I want a side dish to go with one of my meaty meals, or I want a satisfying meat free option, all I have to do is open the fridge and see what vegetables need some love.

Sweet Potato Hash

Adapted from Pam Anderson’s Meatless Meals

  • 2 tablespoons vegetable oil
  • 1 to 1 1/2 pound (one medium or large) sweet potato, peeled and diced
  • 1 large onion, diced
  • 1 pound Brussels sprouts thinly sliced  (stems trimmed, outer layer of leaves removed)

Heat the vegetable oil in a large frying pan over medium high heat.  Add the sweet potato, onion, and Brussels sprouts and stir to coat with the oil.

Place a lid on the frying pan and reduce the heat to medium.  Cook for approximately 10 to 15 minutes or until the vegetables have softened but your thickest vegetables are still just a bit firm.  Remove the lid, stir the vegetables in the pan, increase the heat back to medium high and cook until the liquid evaporates and the vegetables begin to caramelize.

Once the vegetables have browned on the bottom, stir them gently to try and get the browned sides up.  Continue cooking, without stirring, until the vegetables are as browned as you want them.  Taste for seasoning and add kosher salt and black pepper to taste.

{printable recipe}

Chicken a la Advantium

Common sense says that anytime you start using a new tool, it takes a while to get the feel of it.  You have to learn what it’s tolerances are and how it performs.  You have a learning curve to get over before you can feel like you can use it with your eyes closed.  That’s where I am right now with the Advantium.  In just a short period of time, I’ve learned a few things.

My half size sheet pans (which are a little larger than a typical cookie sheet) fit perfectly in the over the range model.  This was a huge surprise to me, since I had assumed that they wouldn’t fit.  I had even gone out and bought a couple of quarter sheet pans, before it even occurred to me to see if the sheet pans I already had would fit.  I don’t mind having the extra sheet pans though, those quarter sized pans make great prep pans.

You can use aluminum foil in the convection cook mode.  I wasn’t sure and had to go to the source and ask the folks at GE.  This means that the next time I roast beets, I can wrap them in foil and cut down on the amount of time they need to perfectly roast.

Having the appropriate cookware is essential.  In my cooking, I primarily use my enamel over cast iron dutch ovens for stews and braises.  But the Advantium literature didn’t mention whether they were safe to use.  So again, I reached out to the GE specialists who informed me that it was not advisable.  I’m glad I asked because I’ve grown quite attached to my two workhorse pieces of Le Creuset and I would hate to damage them, or the Advantium. Instead of enamel on cast iron, GE recommends using glass or ceramic cookware in the Convection and Quickcook modes.  Metal pans can also be used in the Convection mode for baking.

Not only do you need the proper type of cookware, it is also important that they be able to rotate freely during Quickcook mode.  Take my first attempt at preparing a whole chicken using Quickcook (shown above).  The chicken was too large for my only round casserole dish, so I used a rectangular one.  If I had been using the Convection setting, it wouldn’t have posed any challenges.  I could have simply put in one of the two wire racks that comes with the Advantium and set the dish on the rack.  But since I was in Quickcook, that wire shelf was a no no.  Because the baking dish wasn’t able to freely rotate during the cooking time, the chicken didn’t cook as evenly as it would have otherwise.  Those areas that were directly under the intense halogen lamp came out a bit overcooked.

Your cookware also, and I can’t stress this enough, needs to have some kind of handles.  The technology utilized in the Advantium means that everything gets rocket hot…the turntable, the metal interior, AND your cookware.  Imagine you’re making a stew and you have a couple of quarts of hot food and liquid in your dish.  Not only is that dish extremely hot but it also weighs a ton….ok, maybe not a ton but a good couple of pounds at least.  Maneuvering that hot dish in and out of the Advantium to stir or check for doneness can be pretty tricky if it doesn’t have handles.  I know, because I’ve tried it.  And I don’t advise it.

Lastly, you need to clean the inside of the Advantium more than you would a microwave or regular oven.  Depending on what you are cooking, and the cooking mode you are using, you could get a lot of splattering and moisture in the oven.  I find that the inside of the Advantium cleans up easily.

So what was the verdict on the Chicken a la Advantium?  Despite the challenges I encountered by not having the proper dish to allow the chicken to rotate during cooking, my 4ish pound bird was completely done in the 45 minutes preprogrammed into the Advantium.  If anything, I probably should have checked it before the 45 minutes was up and checked the temperature on an instant read thermometer because it might not have needed that much time.  After I let it rest for about 10 minutes, I introduced the chicken to some lovely sweet potato and Brussells sprout hash.  Start to finish, this meal probably took just under an hour to get on the table, but didn’t require a lot of fussing over. This makes it as likely to make a return appearance on a weeknight as it might on a weekend.

Disclaimer:  As part of my partnership with GE, I received an Advantium oven.  All opinions posted about my Advantium experience are my own.